Train one-on-one or with a partner through a customized program fit to your goals, backed by expert guidance and accountability.

Train on your schedule with unlimited access to our fully equipped gym!

Please inquire for Student & Family Memberships

Get the benefits of personal training in a small, strength- and conditioning-focused group built for fat loss. Sessions are engaging, challenging, and adaptable for all levels.

Minimum 3 participants, maximum 6.

Build strength, speed, and endurance with specialized training for sports teams.

Perfect for hockey, football, and basketball teams looking to improve athletic performance and reduce injury risk

Our nutrition coaching covers a wide range of goals from sports performance to sustainable weight loss.

We keep it simple, teaching the basics of nutrition in a clear, approachable way that leads to real, lasting results.

With any online training membership, get access to the Inspire Culture App.

Your all-in-one platform for workouts, progress tracking, and direct coach support.

Inspire Culture now provides in-house physiotherapy through our partnership with Damen Optimal Health.

This collaboration brings professional rehab and performance care directly into our facility, making it easier than ever to recover, move better, and stay at your best.